Respected Hakeem Sahab, Assalamo alikum! I am a reader of Ubqari since 5 years and read the experiences of those doing meditation regularly which created interest for practicing meditation. I started it after Isha prayer daily. In start, I did not feel anything for 6 months, but slowly I increased the timing of the exercise and after few months, I saw holy people and places. Few days before, I was very sick and I started doing meditation and imagined that a light came on me and increased slowly. I was feeling that I am losing conscious and the condition remained the same for some time and I become nervous. Then I opened my eyes and my body was sweating that time. (M.A, Lahore)